Becoming Who You Are teaches you to be kind to yourself. Why? Because if we want to get anything done in life, and done with sustainable energy and a happy heart, we need to be on our own team. In fact, the bigger our goals, ambitions, and “someday/maybe”s, the more we need a solid relationship with ourselves to make them reality.
Here, you’ll find oodles of free info, tools and resources that will teach you how to:
Reconnect with your authentic thoughts and feelings
Listen to your internal dialogue and use it as a guide
Recognise yourself as a whole person, with fallibility and capability
Turn down your inner Colonel Criticism, and turn up Captain Compassion instead